Meet Cat 



Meet the woman behind the brain.

Catherine Castellanos is a writer, traveler, yogi, outdoorsman, and coach in the emerging science of neuroplasticity.

In 2005, Cat was diagnosed with meningitis, the inflammation of the lining of the brain, a disease can kill in less than four hours. While she emerged physically unscathed, the inflammation left her in a light, “theta” sleep state- for ten years. But no one knew.

You know that groggy, “let me hit the snooze button just one more time” feeling?

That was her - all day, every day.

Conventional medicine did nothing to fight the constant exhaustion. Couch therapy only relieved tension and a rainbow of anti-depressants and mood stabilizers did a poor job of band-aiding the problem. 

Then, a chance run-in with a brilliant doctor led to six months of life-changing, experimental brain treatment and eye-opening exposure to the new science of neuroplasticity.

Hello, world.

Tired of coping and not living, Cat turned herself into a Laboratory of One to explore new concepts, treatments and therapies with the potential to create lasting change.

Today, Cat guinea pigs her way through both eastern and western medicine, doing things that continuously scare her mother.

These self-experiments enable her to find methods that will help others learn to treat their symptoms, prevent disease, and optimize their brains for a better life.


Cat's Mission



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It’s my mission to experiment with everything from meditation to magnetic stimulation and MDMA-assisted psychotherapy to find out how to improve stamina, focus, and mood.





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Cat combines traditional behavioral therapy with neuroplastic techniques to rewire your brain and improve the way you live. 

If you are a busy entrepreneur or professional who is struggling to stay focused, productive and relaxed then you and I should talk. The clients who benefit most from working with me are those who commit to making change, believe in the power of science and invest in their own wellbeing, so they can be and do more. 


"It took a person like Cat to help me understand that there are better methods than medication to help with energy levels and physical well being. Her personal experiences and extensive research combined with her passion showed me how to change daily habits that have transformed how I feel on a daily basis."

- Darvin L.

Ready to get started? 

Schedule your FREE Activation Session with Cat and restart your life today.