Posts tagged grain brain
Is Mental Clarity Worth Being The Annoying Gluten Free Person?

Most people assume that if they don’t have intestinal er, “issues” after eating gluten, they’re fine to carb out. Even if you don’t have any stomach problems and test negative for gluten sensitivity, that doesn’t mean it’s not inflammatory. Why? Nothing you put in your body affects just one system. Gluten affects your digestive tract and your brain. 

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